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I provide individual psychotherapy to children, adolescents, and adults. Clients are offered tools and coping skills to help them live their best lives and move forward, while respecting each client's individual timeline and process.
I implement play therapy for children and traditional talk therapy for adolescents and adults, but also include other complementary techniques when I feel my clients would benefit from them. These include progressive relaxation, mindfulness, narrative therapy, art expression, and Eye Movement Desensitization Reprocessing (EMDR). I help clients to develop self-identity with a focus on support and healing from anxiety, depression, eating disorders, women of partners experiencing sexual integrity issues, and trauma.
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